About Us
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300hr Yoga Teacher Training
in Bali
next Dates:
1st - 29th of September 2024
Celine & Benny
Dive deeper into your Yoga Journey as a Teacher and as a Student.
We are supporting you to evolve your own practice and your teaching skills to the next level!
This intensive course designed to deepen your already existing knowledge and foundations of yoga.
We believe that we are all constantly moving towards growth and knowledge as both yoga students and yoga teachers. Practicing and teaching yoga is a never-ending path of evolution.
We strive to meet you where you are and to transform your practice and your teaching into works of authentic, healing art.
Our Training is Yoga Alliance certified and we are all about quality rather quantity.
Spots are limited as we are trying to keep the Groups small for maximum attention.
The Training will be held in our brand new Salty Prana Retreat Center in Uluwatu and includes
accommodation and 3 Meals a day.
In this 300hrs you will learn in depth about:
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Philosophy
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Meditation & Mantra
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Pranayama & Breathwork
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Advanced Sequencing
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Yin/Restorative
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Hands on Adjustments
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Advanced sequencing & Asana
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Therapeutic Yoga
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Anatomy
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Yoga Ethics
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Business Yoga
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Practicum
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Subtle Body Anatomy
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Bhakti Yoga-dance, kirtan, purja
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Yoga Nidra
Meditation & Pranayama
Advanced Pranayama, Yoga Nidra, and Meditation practices from ancient tantric traditions will be introduced to you in a very systematic and simple way, allowing you to experience moments of complete physical and mental stillness.
teaching skills
You will integrate knowledge and principles discussed in Alignment classes in order to adapt your manner, body language, tone, words, and public speaking to fit your audience’s needs and requests. Define and refine your teaching voice. We are not into creating a cookie-cutter monologue of how and what teachers should say in their classes.
You will teach in small groups every day and observing, analyzing, and assisting in other students’ classes. You will receive constructive feedback from the other students and your teachers.
Anatomy
We focus on an experiential, engaging breakdown of the human body as it relates to the practice of yoga. You won’t just sit there and take notes; you will learn how to directly apply this essential information to your practice and your teaching.
We explore a deeper understanding of anatomy and physiology modalities from Eastern and Western medicine and their applications to traditional yoga philosophy. We strive to understand the body and the practice so that we can understand how to apply the practice to each individual with any style or level of understanding to create personalized, functional, and safe classes to bring students to their deepest mind-body edge.
deepen your own physical Practice
You will practice dynamic, powerful but embodied Vinyasa Flow classes in the morning so you can deepen your practice. These classes are intended to build strength in the body and to utilize this existing flexibility for deeper posture variations. Emphasis is placed on incorporating topics from workshops.
Students will also be acquainted with creative, intelligent sequencing and with decoding anatomical principles across asana families in order to arrive at deeper, more advanced posture variations.
Philosophy
This Advanced TTC will allow you to move from understanding yogic philosophy to living it by giving you practical tools from ancient yoga scriptures.
Hands on & Alignment
Learning how to organize the body to allow safety in the deepest expressions of asanas. The deepest expression is not the ‘most advanced’ shape of a pose, but the breath and concentration required to practice it. Therefore, we explore this "deeper" expression through a dual approach of understanding safe and effective alignment for different bodies and basic biomechanics for functional movement, as well as how to adjust postures for healing as well as for depth.
Much of your time will be spent on expanding your existing knowledge of asanas while paying attention to key alignment and anatomical structures in order to firstly deepen your own practice and secondly to guide others safely into poses - verbally, visually, and physically.
If you’d like more information about our features, get in touch today.
Location
Our brand-new Yoga Retreat Center sits high on the Bukit Peninsula in Uluwatu overlooking the beautiful blue sea with views stretching on towards Nusa Penida.
Amazing sunrises and sunsets as both shalas have unblocked views over the ocean towards the east and south.
The stunning energy of Bali is captivated in the retreat space which makes it the ideal place to immerse yourself fully.
We can house maximum 24 guests in single, double or dorm rooms
175sqm open air rooftop shala surrounded by glass railings gives a sense of practicing in the clouds. With unblocked views of the ocean, you will feel as if you are flowing above the waves.
80sqm enclosed air-conditioned shala with everything you need to take part of the satsangs in peace and comfort. The studios are equipped with yoga mats, cork blocks, straps and bolsters.
Sauna& Ice bath is free to use and helps you to recover and to relax. We also have a fantastic on site masseuse that gives a wide range of different massage techniques in our house own Treatment room.
All Meals are included in our Package.
Spots are limited.
How the weeks would look like with us:
Monday- Saturday
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7:00 am Meditation and Pranayama
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8:00 am Yoga Class
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10:00 am theory & practical part
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1:30 am Brunch
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3pm theory & practical part
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5pm yoga
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7pm dinner
Sunday
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Day off
cultural experience:
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Water temple
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and Fire Dance
Claudio
Wagner
can't believe how quick the YTT with Céline and Ben was over. But the seeds of wisdom will remain forever. Thanks to all the incredible teachers and fellow yogis to make this journey of inner growth and insights happen. Thanks for all the passion, grace and love that was put together. Forever grateful
Mara Henssler
"Loved everything about the training and would do it all over again! Celine and Ben are two incredible souls. "
Kayleigh
Wittlin
"Joining the 200hr YTTC with Salty Prana was one of the best decisions of my life. The space Céline and Benny created was magical and welcoming. The entire team of teachers were inspiring and beautiful human beings. I learned so much within a short amount of time. Deepened my own practice, and was able to get a deeper knowledge of what Yoga really is. This training opened up so much for me personally, and I highly recommend it. A Salty Prana training course is a safe space to learn, grow and connect."
Liv Brocklehurst
Celine and Benny led each day of the course with passion and enthusiasm, demonstrating their skill and knowledge with a sprinkling of humour throughout the day to keep the days lighter and
They also weren't afraid to be human. If they were having an off day or feeling low, they told us on the daily check-ins. And so this made me respect them moreso, simply for their purity and honesty. Through this, they created a nurturing, open environment from the first day and this stayed throughout the 3 weeks.
Zoe Buyckx
"I want to thank Céline and Ben for organising this amazing training. They created an environment where we could flourish and learn, where we met new friends and where we got in touch with ourselves. During these three weeks I learnt about asana, philosophy, breathwork, and so much more. I'll take all these learnings with me on the yoga journey and I'm excited to start teaching myself."